Returning to training after COVID-19 How to return to training safely after a global pandemic? Read on to find out! Having gone through one of the toughest lockdowns in Imone Mukhopadhyay Health Articles, Recent News 21/02/2021 Read More
Stomach Sleeper – Changing the Habit Are you a stomach sleeper who frequently experiences neck pain? If you answered yes, you’re not alone. Although sleeping on your stomach can be Stay Tuned Health Articles, Recent News 21/02/2021 Read More
School Shoes As the new school year begins, you have a look at your children’s school shoes and realise they are either worn out, too small, Josh Osborne Health Articles 21/02/2021 Read More
Is your back pain foot related? Could your back pain be associated with your feet? Our feet when we contact the ground begin a chain of movements throughout the body Josh Osborne Health Articles 28/10/2020 Read More
Soups to keep you feeling full! In the cooler months soups can be a great way to warm up. Here are some soup recipes that are high in protein so Cassandra Stuchbery Food & Nutrition, Health Articles 07/08/2020 Read More
Cold Therapy and Breathing Our Way To Less Stress Cold Therapy & Breathing Our Way To Less Stress! With the global covid-19 pandemic taking the forefront of our lives this year, we can Dr. Kane Theisinger Health Articles 15/06/2020 Read More
Telehealth Frequently Asked Questions Here are some frequently asked questions we get around Telehealth consultations! What are Telehealth consultations? Essentially Telehealth consultations are a form of online consultation Imone Mukhopadhyay Health Articles, Recent News 22/05/2020 Read More
10 ways to make your ACL rehab easier! 10 ways to make your ACL rehab easier! Having an ACL reconstruction is never going to be easy, having gone through one myself in Stay Tuned Health Articles 11/05/2020 Read More
Knee pain and the hip-knee continuum. Knee pain and the hip-knee continuum. Knee pain in the gym recently? It might be time to load up the hips! Knee pain is Stay Tuned Health Articles 11/05/2020 Read More