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Group Exercise Rehab

A personalised exercise rehabilitation & treatment program delivered by trained Osteopaths. Our classes can help rehabilitate acute, chronic & complex injuries, such as neck or back pain & postural-based conditions.

Max of 4 people per class.

An initial assessment with one of our osteopaths is required to identify your body’s specific imbalances and design a personal program that addresses your needs. We then recommend a personal 1-on-1 session to learn all your specific exercises and the exact techniques to ensure safety and results.


What conditions may your classes help with?

  • Back and neck pain
  • Whiplash
  • Headaches & Migraines
  • Pelvic floor dysfunction
  • Pre / post-natal conditioning
  • Post-trauma / surgical rehabilitation
  • Fibromyalgia
  • Chronic Fatigue Syndrome
  • Musculoskeletal injuries including knee, hip or shoulder injuries

Are there any private health insurance rebates?

You may claim your initial Group Exercise Rehab assessment and any review assessments from your private health insurer on the spot under extras cover. Group Exercise Rehab classes may be eligible for a rebate from your health fund under Physiotherapy. 

This may vary according to your insurer and insurance package so please refer to your health fund’s T&C’s. We will provide receipts for claiming purposes after every class of Group Exercise Rehabilitation. Unfortunately, on the spot claiming for classes is not available.

Starter Pack

casual Drop-IN

Membership (Per Week)

*Please contact our clinic to book your initial assessment with one of our Physiotherapists or Osteopaths BEFORE booking in for Group Exercise Rehabilitation classes.