Stretching isn’t just a fitness afterthought; it’s a cornerstone of overall health. Regular stretching maintains muscle health, enhances flexibility, and boosts strength. This quick
Are you inspired to increase your exercise routine but found that your knees are starting to hurt?Does climbing stairs or squatting cause pain? You
Have you ever wondered why you see your favourite athletes receiving a massage before and after their events? These athletes benefit from a type
FAI is a condition in many patients presenting with hip and groin pain but is often underdiagnosed. If this condition is missed and continues
Whether you’re an essential worker, work from home employee, student or just about anyone who spends time in front of a computer, experts believe
elwood clinic price list Osteopathy Initial or Extended (45 Minutes) $137 – $175 Subsequent (30 Minutes) $117 – 130 Remedial Massage & Myotherapy 30
Wow what a year and what a COVID time warp! In some ways it seems like just yesterday, and in others it has been
Physiotherapy At Stay Tuned, our Physiotherapists can assess, diagnose, and treat people with any issue, including lower back pain, headaches, sports injuries, arthritis, and
Our Team At Stay Tuned, we are dedicated to helping people of all ages and abilities achieve the best health, fitness and quality of
Physiotherapy & Osteopathy What is Physiotherapy? At Stay Tuned our Physiotherapists can assess, diagnose and treat people with any issue from lower back pain,