Category: Recent News

Why Sleep Matters

Casper Podcast founder Maria Ugrinovski and our very own Dr Paul Hermann chat with Dr Dan Ford, the founder of The Better Sleep Clinic,

Dr. Paul Hermann
Featured Practitioner, Health Articles, Recent News
29/05/2021

Habits Made Simple

Our very own Dr. Paul Hermann – Osteopath, Exercise Scientist and Founder of Stay Tuned Sports Medicine has been featuring on Casper Magazine’s Podcast

Dr. Paul Hermann
Featured Practitioner, Health Articles, Recent News
11/04/2021

COVID-19: 1 Year On

Wow what a year and what a COVID time warp! In some ways it seems like just yesterday, and in others it has been

Returning to training after COVID-19

How to return to training safely after a global pandemic? Read on to find out! Having gone through one of the toughest lockdowns in

Stomach Sleeper – Changing the Habit

Are you a stomach sleeper who frequently experiences neck pain? If you answered yes, you’re not alone. Although sleeping on your stomach can be

Telehealth Frequently Asked Questions

Here are some frequently asked questions we get around Telehealth consultations! What are Telehealth consultations? Essentially Telehealth consultations are a form of online consultation

Hello from Borneo!

Days 1-5 After two flights, a few movies and some DF shopping for Lindt chocolate, I was greeted in Balikpapan, Borneo by one of

Posture – a pivotal role in injury prevention

Posture – a pivotal role in injury prevention. So many of us spend hours and hours sitting at a desk, so engrossed in our

Everybody Deserves to Feel Good!

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