The Stay Tuned Run Well program

We are so excited to get your bodies outside and moving! These two programs were designed by Dr. Paul Hermann (Osteopath and Sports/Exercise Scientist)

Listening To Your Body & The Benefits Of Running

Throughout September we have been exploring the theme, Run Well. No matter the experience level, we can all use a little advice on how

Dr. Paul Hermann
Featured Practitioner, Health Articles, Podcast
28/09/2021

A guide to boosting your mood during lockdown

Whether you’re an essential worker, work from home employee, student or just about anyone who spends time in front of a computer, experts believe

Why Sleep Matters

Casper Podcast founder Maria Ugrinovski and our very own Dr Paul Hermann chat with Dr Dan Ford, the founder of The Better Sleep Clinic,

Dr. Paul Hermann
Featured Practitioner, Health Articles, Recent News
29/05/2021

Habits Made Simple

Our very own Dr. Paul Hermann – Osteopath, Exercise Scientist and Founder of Stay Tuned Sports Medicine has been featuring on Casper Magazine’s Podcast