Diabetes Education at Stay Tuned Sport Medicine What is Diabetes Diabetes is a group of conditions that result in excess glucose (sugar) in the
Category: Health Articles
As spring arrives, it’s the perfect opportunity to refresh and reset your body after the colder months. This season of renewal is a great
Becoming pregnant is a wonderful, life-changing experience that can be both thrilling and overwhelming. It is a unique and profoundly transformative journey that shows
Authors: Dr Daniel Raab (Osteopath), Dr Michael Caruana (Osteopath), Kristen Varnis (Dietitian) Performing well in sports is not just about how hard you train,
So, you’ve signed up for a marathon. First of all, congratulations! Race day is upon you, and whether you’re aiming to shatter records or
Every Saturday, you can bet that some “lucky” netballers will leave the court with twisted, turned, or sprained ankles. But why do these injuries
Authored By Dr Amy Welsh, Dr Gabriel Pitrone & Dr Emily SandmanOsteopaths @ Stay Tuned Sports Medicine Elwood Gait analysis is like having a
Irritable Bowel Syndrome (or IBS) is a gastrointestinal disorder that I see among many of my patients. Abdominal pain, abnormal bowel movements (constipation and/or
Irritable Bowel Syndrome (more commonly known as IBS) is the most common disorder of the human digestive tract and a medical condition that is
Imagine a gentle, rhythmic massage that relaxes you and revitalises your body’s inner workings. That’s the magic of manual lymphatic drainage (MLD). This soothing