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Articles by Natalie Miller

Pregnancy Massage

During pregnancy the women’s body goes through many physical and emotional changes, Pregnancy massage is a great way to promote wellbeing. Massage therapy can

Natalie Miller
Health Articles
05/08/2014

The effects of stress on your body and how a Massage can help.

Stress affects the body in various ways and while we usually speak about stress in a negative context, there are positive attributes to a

Natalie Miller
Health Articles
13/05/2014

Basic breathing exercises

Basic breathing exercises for Relaxation, Meditation, or to increase calm, focus and concentration These can be done any time of day or night –

Natalie Miller
Health Articles
04/02/2014

Cupping

Cupping dates back to 1550 BC in Egypt and has been used by various cultures over the years. Traditional Cupping is where a flame is lit

Natalie Miller
Health Articles
12/05/2013

Everybody Deserves To Feel Good

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