Sorry our booking system is currently unavailable for clinical consults. Please call either clinic for appointments

Biomechanics of Barefoot Running: 6 Risks and Benefits

Barefoot running has stirred lively discussions among runners, both seasoned and newbies alike. This trend revolves around running without footwear or opting for minimalist shoes that provide minimal support and cushioning. In this article, we’ll delve into the nuances of barefoot and shod (traditional shoe-wearing) running, examining their impact on foot strike patterns, shock absorption, […]

What makes a good shoe?

Footwear Footwear can play a vital role in preventing and managing injuries, as well as allow us to perform at our best. Whether it is for sport, walking, or using for work it is important you are wearing shoes that fit properly and support your feet. Poorly fitted footwear can lead to blisters and corns, […]