Hello, My name is Marie.
You may have seen my name on the timetable teaching Yoga at Stay Tuned Elwood.
If you have met me you may have already noticed how passionate I am about Yoga as a whole.
How did your yoga journey begin?
My journey began by coincidence, always wanting to try yoga for fitness but never really getting there. One day my partner’s brother convinced me to come to one of his classes (where I signed up to that studio for a 2 week unlimited pass) from that class onwards I kept going back. Although my body was feeling better from the movement, it was my mind that was benefitting most. Eventually I woke up one day completely obsessed with yoga, that I decided to do a teacher training myself (the first of three), my intention wasn’t to teach but to get a better understanding of what was happening to me from the practice. From my training I realised I wanted to share my learnings with others and decided to teach yoga.
What did you find to be the best benefit of yoga initially?
From a young age I had poor stress management skills which lead to … read more »