Author Profile

Regan Gardiner - Myotherapist

BHSc (Clinical Myotherapy), Dip. Sports Development

Regan discovered a love of anatomy whilst studying her Double Diploma of Sports Development – it was at this time that she decided on a career in Myotherapy. Completing her degree in early 2015 at the Southern School of Natural Therapies, Regan spent time working at Carlton Football as a Myotherapist. Working at the football club exposed her to a range of injuries including muscle strains, sprains and overuse injuries. In her consults Regan uses a combination of tchniques including soft & deep tissue massage, myofascial release, trigger-point therapy, cupping, dry needling, stretching, joint mobilisation and corrective exercises. Regan believes that treatment is a two way street – the client needs to be involved in their recovery by completing prescribed exercises, self massage, stretching and therapy aids to assist the treatment plan. Regan is planning on continuing her studies by completing a Masters of Exercise Physiology.

Articles by Regan:

    No posts by this author.

Click to see how Regan can help you »

Back to top