Why Sleep Matters

Casper Podcast founder Maria Ugrinovski and our very own Dr Paul Hermann chat with Dr Dan Ford, the founder of The Better Sleep Clinic, about the importance of sleep and why it matters. During their conversation, Paul and Maria discovered some fascinating things about sleeping habits, tips on getting better sleep and lots more valuable […]

Pillows and Matresses

We spend a third of our lives (if you’re lucky) on our pillows and mattresses but often underestimate their influence on our health and bodies. But how do you know a good mattress or pillow to a bad one? My advice to patients is fairly simple. A good mattress is not about how hard or […]