downloadThe Life! program is a FREE Victorian lifestyle modification program that helps you reduce your risk of type 2 diabetes and cardiovascular disease. Run by our expert health professionals, the program is delivered in small supportive groups.

Changing your lifestyle isn’t easy, especially on your own. The Life! program gives you the motivation and support needed to make and maintain positive changes to adopt healthy behaviours and a more active lifestyle. This approach has been shown to be more effective than taking medication and has a long-term positive effect on your health.

Since the program began in 2008 over 56,000 Victorians have learnt more about the steps they can take to live a healthy life. Funded by the Victorian Government and managed by Diabetes Australia – Victoria it is the biggest prevention program of its type in Australia.


At Stay Tuned you can join this program simply by taking the risk assessment test and calling Diabetes Australia on 13 74 75 if you are at risk. Simply tell them you want to join the Stay Tuned Sports Medicine program.

We have programs starting all the time so give us a call to find out when our next one begins. Our get a group together and we’ll come to you!

The program is completely paid for by Medicare and run by our Dietitians and Exercise Physiologists.

Take the test now to see if you are at risk of Type 2 Diabetes.

TAKE THE TEST or call us on (03) 9762 9478 for more information.

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