Stay Tuned is dedicated to improving our School Canteens

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Particpate in our Health, Nutrition & Fitness Program

• Health
• Balance
• Flexibility
• Power & Energy

Do you have unstable Diabetes or would like to improve your management and understanding of Diabetes?

The program is Group Based and runs for 8 Weeks and has been designed by Emma Morris - Dietitian and Sports Scientist.

Topics Covered Include:

• Balancing your blood sugars levels
• Understanding and refining your eating habits
• Increase your energy levels
• Improving your metabolism