Improve your health
Come along to our FREE community seminars held at Knox Leisure Works, Tormore Road Boronia and Elwood Scouts Hall, 85 Ormond Road Elwood. Stay Tuned’s highly qualified Practitioners will provide valuable, expert information, advice and skills on a variety of health topics. Each seminar runs for approximately 1 Hour and food and drinks are provided.
For more information regarding upcoming seminars, please call us now on (03) 9762 9478 in Boronia and (03) 9531 0909 in Elwood. Alternatively, see below for the seminars scheduled for 2011-2012 and BOOK ONLINE!
SEPTEMBER – Dealing with headaches and migraines.
Frequently occurring headaches and migraines can profoundly affect your quality of life. Learn more about how to manage your headaches including how to identify and avoid some of the precipitating factors.
Boronia : Tuesday 13th September 2011
Elwood: Wednesday 21st September 2011
OCTOBER – Injury prevention and ergonomics at work
A large number of injuries occur in the workplace. Learn how proper workplace ergonomics and correct handling techniques can reduce your chances of injuring yourself at work.
Boronia: Wednesday 19th October 2011
Elwood: Tuesday 18th October 2011
NOVEMBER – Dealing with diabetes.
Diabetes is a chronic disease with serious complications. Approximately 1.8 million Australians are currently affected. Learn how to properly manage your diabetes and reduce the occurrence of the complications that are associated with it.
Boronia: Tuesday 15th November 2011
Elwood: Wednesday 23rd November 2011
JANUARY/FEBRUARY – Healthy weight management
More than two thirds of Australia’s population are overweight or obese. Learn the easiest and most practical steps you can take to effectively manage a healthy weight.
Boronia: Tuesday 31st January 2012
Elwood: Wednesday 1st February 2012
MARCH – Don’t let back pain hold you back
More than 15% of the population have experienced or experience recurring back pain or discomfort. This practical seminar will give you the information you need to take the first steps towards building a healthier back and alleviating back pain forever.
Boronia: Tuesday 13th March 2012
Elwood: Wednesday 14th March 2012
MAY – Healthy hearts
Cardiovascular disease affects 1 in 5 Australians, and two out of three families. Learn why it is so important to have a healthy heart and practical steps you can take to ensure your heart stays healthy.
